Creamy cucumber artichoke dressing^

Yield: 16 servings

Measure Ingredient
½ medium Cucumber, peeled, seeded and
\N \N Chopped
3 \N Water packed artichokes,
\N \N Rinsed and chopped
1 clove Garlic, minced
2 \N Green onions, white part
\N \N Only
1 teaspoon Lemon juice
1 teaspoon Low sodium soy sauce
½ cup Lowfat buttermilk
¼ teaspoon Dillweed

Blend all ingredients in blender until smooth. store in refrigerator.

Per tablespoon serving: Calories: 16 Protein: 1g Carbohydrates: 3g Fat: trace Sodium: 31mg Cholesterol: trace Adapted from Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 4-95.

Submitted By CAROLYN SHAW On 04-07-95

Similar recipes