Crab stroganoff
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | can | Mushroom caps |
| ½ | teaspoon | Salt |
| 2 | tablespoons | Diet margarine |
| 2 | tablespoons | Flour |
| 1 | dash | White pepper -- to taste |
| 1 | cup | Onion -- finely chopped |
| ½ | pounds | Fresh crabmeat |
| ½ | cup | Celery -- finely sliced |
| ¼ | cup | Sherry |
| 8 | ounces | Non-fat sour cream sub. |
| 8 | ounces | Spinach noodles |
Directions
Cook and drain spinach noodles while doing the following: Drain mushrooms, but RESERVE LIQUID; set aside. Melt diet margarine in small saucepan. Add onion and celery; saute over low heat 3 minutes. Add mushrooms and flour and stir until flour is well blended. Add crabmeat and sherry; cook over low heat 5 mins. Combine sour cream substitute and reserved mushroom liquid, stirring well. Add sour cream sub. mixture, s & p to crab mixture, stirring well. Add 2 T. diet margarine to the cooked, drained spinach noodles and arrange noodles on a serving platter. Spoon crabmeat mixture over noodles.
Recipe By :
From: Dscollin@... Date: Thu, 16 Feb 1995 14:20:55 -0500 File