Country chicken

Yield: 4 servings

Measure Ingredient
2 tablespoons Olive oil
4 Chicken breast halves
2 Italian turkey sausages
2 Garlic cloves
1 Red pepper
1 Green pepper
1 Onion
4 ounces Mushrooms
14½ ounce Italian-Style Stewed Tomato

Cut chicken into 2 inch cubes, finely chop garlic, cut red pepper into 2 inch cubes, cut green pepper into 2 inch cubes, thinly slice onion and mushrooms. Heat 1 tablespoon oil in large nonstick skillet over medium heat. Add chicken, sausage and garlic, cook 10 minutes.

Remove from heat. Cut sausage into 1 inch pieces. Remove all from pan, drain. Add remaining oil to pan, add peppers, onion and mushrooms, saute' 5 minutes or until tender. Add tomatoes and their liquid, breaking up tomatoes with spoon. Return chicken and sausage to pan, cover and cook 5 minutes, or until cooked through. Serve with lemon-orzo pilaf. Per serving: 260 calories, 27 g protein, 11 g fat, 14 g carbohydrates,

: 616 mg sodium, 69 mg cholesterol. From Family Circle magazine, Feb. 18, 1992 Posted by: Sheila Exner - March 1992

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