Collard stir fry
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| Low sodium soy sauce | ||
| 1 | pack | Chopped collard greens |
| 2 | Cloves of chopped garlic (up to 3) | |
| 1 | teaspoon | Sesame seeds |
| PAM or equivalent | ||
| Low-fat ramen noodles | ||
Directions
Unfreeze the collards enough where they are crumbly. Pre-heat a wok or iron skillet for about 1 minute or until it is sufficiently hot. Lightly spray PAM on wok or skillet. Add garlic, stirring semi-frequently. Add collards and soy sauce about 20 to 30 seconds later, stirring frequently.
Wait until collards have melted and add sesame seeds, stirring frequently about 1 to 2 minutes more. Serve over noodles that have been microwaved or boiled. The entire cooking process should take no more than 15 minutes.
Posted to fatfree digest V96 #292 Date: Tue, 22 Oct 96 13:44:08 -0500 (CDT) From: a0008816@... (Lorletha Felder)