Cinnamon couscous cereal
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 4 | ounces | COUSCOUS |
| 1 | tablespoon | DARK BROWN SUGAR |
| ¼ | teaspoon | CINNAMON |
| 3 | tablespoons | PLAIN NONFAT YOGURT |
Directions
IN A SMALL SAUCE PAN BRING ¾ CUP WATER TO A BOIL. STIR IN COUSCOUS, SUGAR, AND CINNAMON. REMOVE FROM HEAT. STIR IN YOGURT. COVER AND LET STAND FOR 5 MINUTES. FLUFF WITH A FORK. DIVIDE EVENLY IN FOUR BOWLS. MAKES 4 SERVINGS - EACH SERVING = 126 CALORIES, 4 g PROTEIN, 0 g FAT, 26 g CARBS, 12 mg SODIUM, 0 mg CHOL. EACH SERVING IS FAT FREE (0 %).