Chicken meat nutritional information 1/2

Yield: 3 Ounces

Measure Ingredient
3 ounces Chicken, cooked, edible, skinless

Breast (baked): =============== Per serving:

: 116.0 calories

: 24.0 g protein

: 0.0 g carbohydrate

: 2.0 g total fat

: 0.0 g saturated fat

: 72.0 mg cholesterol

: 63.0 mg sodium Drumstick (baked): ================== Per serving:

: 132.0 calories

: 23.0 g protein

: 0.0 g carbohydrate

: 3.0 g total fat

: 1.0 g saturated fat

: 79.0 mg cholesterol

: 81.0 mg sodium Thigh (baked): ============== Per serving:

: 150.0 calories

: 21.0 g protein

: 0.0 g carbohydrate

: 7.0 g total fat

: 2.0 g saturated fat

: 81.0 mg cholesterol

: 75.0 mg sodium Whole (roasted): ================ Per serving:

: 135.0 calories

: 24.0 g protein

: 0.0 g carbohydrate

: 4.0 g total fat

: 1.0 g saturated fat

: 76.0 mg cholesterol

: 83.0 mg sodium Wing (baked): ============= Per serving:

: 149.0 calories

: 23.0 g protein

: 0.0 g carbohydrate

: 6.0 g total fat

: 2.0 g saturated fat

: 72.0 mg cholesterol

: 78.0 mg sodium

Source: "Chicken Cookery" - 1994 Delmarva Chicken Cooking Contest : Delmarva Poultry Industries, Inc.

: Georgetown, Delaware, 19947-9622 File

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