Chicken breast for 1

Yield: 1 servings

Measure Ingredient
½ each chicken breast
¼ cup uncooked converted rice
1 cup frozen mixed vegatables
½ can cream-of-whatever soup
1 cup water

Chicken breast to be with bone but no skin. Completely line a small baking pan (I use a 7 x 11 x 1½ inch) with aluminum foil, letting the foil line even the sides. Place another, double layer of foil in the bottom of the pan. Place chicken tit (thats half a chicken breast for you married types out there) on one side of the pan. Pour rice on the other half, then pour frozen veggies on top of rice. Spoon dollops of soup on chicken and veggies, then pour a layer of water over all (¾ cup should do it).

Cover pan with aluminum foil. Bake in a preheated 350 degree oven for 1 hour. Uncover...well look at have chicken, rice, and vegatables in a nice sauce. Transfer to plate. Eat. Lift out foil lining and throw away. You're done!

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