Yield: 13 Cookies
Measure | Ingredient |
---|---|
5 ounces | Wholemeal (wholewheat) flour |
5 ounces | Porridge oats |
3 ounces | Sugar |
1 teaspoon | Baking powder |
½ teaspoon | Ground cinnamon |
5 ounces | Applesauce |
\N \N | Water to mix |
NOTES: 5oz flour = 1 cup
5 oz oats = 1½ cup
3 oz sugar = ½ cup
5 oz applesauce = ½ cup
Mix the dry ingredients together. Mix in the applesauce, then add enough water to make a sticky but not too runny batter.
Do this as quickly as possible, then place spoonfuls of the mixture on a lightly-greased baking tray, flattening into cookie shapes - they will rise and expand sideways slightly.
Bake at 325 F (Gas 3, 160 C) for about 30 minutes until cooked but not crisp. NUTRITION per cookie: 107 C, 2.4g protein, 0.8g fat, 2 g fibre,
6 mg calcium, 6½% CFF