Chewy apple & oatmeal cookies

Yield: 13 Cookies

Measure Ingredient
5 ounces Wholemeal (wholewheat) flour
5 ounces Porridge oats
3 ounces Sugar
1 teaspoon Baking powder
½ teaspoon Ground cinnamon
5 ounces Applesauce
\N \N Water to mix

NOTES: 5oz flour = 1 cup

5 oz oats = 1½ cup

3 oz sugar = ½ cup

5 oz applesauce = ½ cup

Mix the dry ingredients together. Mix in the applesauce, then add enough water to make a sticky but not too runny batter.

Do this as quickly as possible, then place spoonfuls of the mixture on a lightly-greased baking tray, flattening into cookie shapes - they will rise and expand sideways slightly.

Bake at 325 F (Gas 3, 160 C) for about 30 minutes until cooked but not crisp. NUTRITION per cookie: 107 C, 2.4g protein, 0.8g fat, 2 g fibre,

6 mg calcium, 6½% CFF

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