Yield: 1 servings
Measure | Ingredient |
---|---|
3 tablespoons | Ricotta cheese, part-skim |
1 tablespoon | Egg substitute |
1 tablespoon | Cream Cheese, light |
½ teaspoon | Sugar, granulated |
½ teaspoon | Cornstarch |
½ teaspoon | Vanilla extract |
2 slices | Bread, raisin lightly toasted |
Preheat toaster oven to 350F. In small bowl combine all ingredients except bread. Set bread on toaster-oven tray; spread half of the cheese mixture on each slice on bread. Bake until cheese mixture is puffed, about 5 minutes.
Weight Watcher Exchanges: 1 Protein, 2 Breads, 50 Optional Calories.
Nutritional Analysis per serving: 251 calories, 11 g.
protein, 8 g. fat, 34 g. carbohydrates, 186 mg.
calcium, 340 mg. sodium, 23 mg. cholesterol.
Calories from fat: 27.3%
Original recipe from Weight Watchers "Simply Light Cooking." Conversion and additional nutritional analysis by Rick Weissgerber.