Cheese toast ww
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 3 | tablespoons | Ricotta cheese, part-skim |
| 1 | tablespoon | Egg substitute |
| 1 | tablespoon | Cream Cheese, light |
| ½ | teaspoon | Sugar, granulated |
| ½ | teaspoon | Cornstarch |
| ½ | teaspoon | Vanilla extract |
| 2 | slices | Bread, raisin lightly toasted |
Directions
Preheat toaster oven to 350F. In small bowl combine all ingredients except bread. Set bread on toaster-oven tray; spread half of the cheese mixture on each slice on bread. Bake until cheese mixture is puffed, about 5 minutes.
Weight Watcher Exchanges: 1 Protein, 2 Breads, 50 Optional Calories.
Nutritional Analysis per serving: 251 calories, 11 g.
protein, 8 g. fat, 34 g. carbohydrates, 186 mg.
calcium, 340 mg. sodium, 23 mg. cholesterol.
Calories from fat: 27.3%
Original recipe from Weight Watchers "Simply Light Cooking." Conversion and additional nutritional analysis by Rick Weissgerber.