Yield: 4 Servings
|6 slices||Whole grain diet bread|
|1 cup||Raw broccoli|
|1 cup||Plain low-fat yogurt|
|Salt; lemon pepper to tast|
|2||Beaten eggs; (or equivalent no cholesterol egg sub|
Toast bread lightly; cut each slice in half. Arrange bread slices in a small non-stick baking pan. Layer broccoli on top. Stir yogurt into eggs until blended, then spoon over broccoli. Sprinkle with nutmeg, salt and lemon pepper. Bake, uncovered, in a preheated oven at 350 degrees for 60 minutes or until knife inserted in center comes out clean.
Posted to recipelu-digest by "Diane Geary" <diane@...> on Feb 16, 1998