Yield: 4 servings
Measure | Ingredient |
---|---|
20 ounces | Pineapple Chunks * |
1 medium | Banana, Cut Into Chunks |
1½ cup | Skim Milk |
¼ teaspoon | Vanilla Extract |
* Pineapple chunks in unsweetened juice.
~--------------------------------------------------------------------- ~-- Drain pineapple, reserving ¾ cup juice. Measure ½ cup pineapple chunks and save the remainder for another use. Place all ingredients in a blender bowl and process until smooth. Pour into glasses and serve.. 85 calories per serving. From: Syd's Cookbook.