Black-eyed pea, green pea and rice salad
5 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | cup | Carrot; diced, 1/4\" |
1 | cup | Peas |
½ | cup | Lemon juice |
2 | tablespoons | Water |
2 | tablespoons | Mustard |
1 | tablespoon | Tabasco sauce |
1 | can | Blackeyed peas |
1½ | cup | Rice; uncooked |
½ | cup | Celery; diced, 1/4\" |
½ | cup | Green onion |
½ | cup | Onions; diced |
1 | tablespoon | Parsley |
1 | teaspoon | Thyme |
Directions
Cook rice. Cool as much as possible before combining.
Bring medium saucepan half full of water to a boil. Add carrots and boil, uncovered for 2 minutes. Add peas and boil for 1 minutes. Drain and rinse with cold water. Set aside.
Whisk lemon, water, mustard and hot pepper sauce in large bowl until well-blended. Add black-eyed peas, cooked rice, carrots, peas, celery, onion, parsley and thyme. Mix well. Let stand at least 20 minutes.
Per serving: 377.9 calories, 1.4g fat (3⅕% calories from fat), 14.8g protein, 77.7g carbohydrate, 0mg cholesterol, 174mg sodium Recipe by: Baltimore Sun
Posted to Digest eat-lf.v097.n324 by Laury Hutt <Hutt@...> on Dec 23, 1997
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