Black-eyed pea salad

6 Servings

Ingredients

QuantityIngredient
10ouncesFrozen black-eyed peas
½cupCoarsely shredded carrot
¼cupCelery, sliced thin
2tablespoonsFresh parsley, chopped
1tablespoonDijon mustard
1tablespoonWhite wine vinegar
2teaspoonsVegetable oil
¼teaspoonSugar
¼teaspoonGarlic powder
cupNutlike cereal nuggets
8Romaine lettuce leaves

Directions

Cook black-eyed peas according to package direction, cooking only 25 minutes and omitting salt and fat. Drain well. Combine peas, carrots, and next 7 ingredients in a medium bowl; toss gently. Stir cereal nuggets just before serving. To serve, spoon mixture into a lettuce-lined bowl. (about 114 calories per ½ cup serving)