Black bean dip (vegan)
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 4 | ounces | Drained canned black beans |
| 1 | Garlic clove; small chop | |
| 1 | cup | Thick & chunky mild salsa |
Directions
Serve this nutritious dip with vegetable crudites or toasted tortilla pieces In a food processor combine beans and garlic and process, using on-off motion until smooth(do not puree) Transfer to a bowl and stir in salsa. Nutrition (per serving): 59 calories Total Fat 0 g (3% of calories) Source: Weight Watchers Healthy Lifestyle Cookbook, Page(s): 31, Date Published: 1990 : D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1⅘á