Beef stew with vegetables & potatoes

Yield: 4 Servings

Measure Ingredient
\N 3 cloves garlic -- crushed
\N 1 whole bay leaf

1 lg onion -- finely chopped

1 c celery -- chopped

1 lg potato -- peeled and

: chopped

1 c carrots -- diced

½ ts crushed red pepper

1 c fresh mushrooms -- sliced

¼ c green olive oil

1 lb round steak, trimmed of fat* : cut into 1" pieces

1 c dry red wine

½ ts Italian herb seasoning

1 c fresh parsley -- chopped

1 c canned tomatoes -- crushed : and drained

1 sm onion -- cut into rings

In a large skillet, saute the chopped onion, garlic, celery, potatoes, carrots, crushed red pepper, and mushrooms in the oil for 5 minutes.

Add the steak and stir often to brown lightly.

Add the wine and cook for 3 minutes. Add Italian herb seasoning, parsley, bay leaf, crushed tomatoes, and onion rings, and cook for 10 minutes. Taste and season with black or cayenne pepper for a more piccante taste.

Remove the bay leaf. Sprinkle with chopped fresh Italian parsley before serving.

Recipe By : Elisa Celli's Italian Light Cooking From: "Izzy And Pj" <izzypj@...> Date: Wed, 23 Oct 1996 16:53:40 ~0400

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