Bavarian cream with raspberry sauce

4 servings

Ingredients

QuantityIngredient
1tablespoonUnflavored gelatin
2tablespoonsCold water
cupNon-fat milk
¼teaspoonSalt
¼cupSugar
¼teaspoonVanilla
¼teaspoonAlmond extract
1cupLow-fat whipped topping
½pintRaspberries

Directions

Sprinkle gelatin over cold water to soften.

Heat milk to simmering. Stir in salt and two tablespoons sugar. Stir in softened gelatin until dissolved. Stir in vanilla and almond extract. Chill until slightly thickened. Fold in whipped topping.

Spoon into stemmed glasses and chill until set.

Puree raspberries with remaining two tablespoons sugar and strain.

Spoon over chilled almond cream and serve. Makes four servings.

Each serving contains about: 147 calories; 213 milligrams sodium; 2 milligrams cholesterol; 3 grams fat; 26 grams carbohydrates; 6 grams protein; 1⅙ grams fiber.