Basic vanilla nonfat frozen yogurt - butter busters^
8 ----------
Ingredients
Quantity | Ingredient | |
---|---|---|
½ | cup | Sugar |
OR | ||
⅓ | cup | Sugar |
AND | ||
4 | eaches | Pk Sweet 'n Low |
2 | teaspoons | Cornstarch |
1 | can | (12oz) evaporated skim milk |
¼ | cup | Egg Beaters, beaten |
2 | eaches | Tb light corn syrup |
1 | each | Tb vanilla extract |
1½ | cup | Nonfat vanilla yogurt, stirred |
Directions
In a medium saucepan, combine sugar and cornstarch. Stir in milk, beaten Egg Beaters, and corn syrup. Cook, stirring, over low heat until mixture thickens and coats a metal spoon. Remove from het; cool. Stir in vanilla and yogurt. Freeze in an ice cream maker accordint to manufacturerss directions. Variation: You can add other flavored extracts or fresh fruit to make other flavors. Per sugar serving: 148 cal., 0.2g fat (1%), 3mg chol., 0g fiber, 6g pro., 30g carb., 96mg sod. Per S&L serving: 117 cal., 22g carb. Butter Busters by Pam Mycoskie ISBN 0-466-67040-5 Entered by Carolyn Shaw 3-95.
Submitted By CAROLYN SHAW On 03-01-95