Barbecue chicken with lime barbecue sauce

6 Servings

Ingredients

QuantityIngredient
1teaspoonButter
1cupCelery - 1/4 inch dice
1eachMed red bell pepper 1/4\" dic
3tablespoonsSoy sauce
2tablespoonsWhite vinegar
1tablespoonDijon mustard
½teaspoonSalt
3eachesChkn breasts, hvd & deboned
¼cupCarrots - shredded
1eachMed onion, 1/4\" dice
1eachClove garlic, finely minced
1cupChicken stock
1cupCatsup
3tablespoonsBrown sugar - packed
¼cupFresh lime juice

Directions

Sweat the carrots in butter 5 minutes; then add the celery, onion, red pepper and garlic; meanwhile, in a medium saucepan, mix soy sauce, chicken stock and vinegar; whisk in catsup, Dijon mustard, brown sugar and salt; heat to simmer, dissolving sugar, and cook 10 minutes; add vegetables and heat through remove from heat and stir in lime juice.

Sear chicken on both sides and place in shallow pan; pour marinade over; let marinate for at least 30 minutes, turning occasionally and basting. Pour off marinade into saucepan; heat to boiling; grill chicken, basting until done; reduce sauce to half volume; serve over chicken. Serve with Potato / Apple Salad. Yield 6 servings. From Chuck Ozburn.