Chocolate banana shake
2 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | Cold Skim Milk |
| 1 | Ripe Banana, Mashed | |
| 2 | tablespoons | Chocolate Syrup |
| ½ | teaspoon | Vanilla Extract |
Directions
Blend all ingredients in a blender bowl until thick and frothy. 157 calories per serving. From: Syd's Cookbook.