Apple-walnut salad with watercress
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | tablespoons | Lemon juice |
| 2 | tablespoons | Vegetable broth |
| 1½ | tablespoon | Vegetable oil |
| 1 | large | Watercress bunch; tough stems removed |
| 1 | large | Carrot; shredded |
| 1 | Apple, Red Delicious; cored and shredded | |
| ½ | teaspoon | Salt OR |
| 1 | teaspoon | Soy sauce |
| ¼ | teaspoon | Pepper |
| 1 | Apple, Golden Delicious; cored and shredded | |
| 2 | tablespoons | Lemon juice |
| ½ | cup | Walnuts; chopped |
Directions
DRESSING
SALAD
Dressing: In a small bowl, combine all dressing ingredients. Mix well.
Salad: Arrange watercress around the outside edge of a large platter.
Scater carrot next o the watercrss. In a amall bowl, toss shredded apples with lemon juice. Spoon apples into the center of the platter.
Scatter nuts on top of the apples. Pour dressing over the salad and serve immediately. Serves 4.
Per serving: 159 cal; 2 g prot; 10 g fat; 17 g carb; 300 mg sod; 2 g fiber
From the files of DEEANNE