12-hour crocked chili
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | pounds | Fat-trimmed lean beef stew meat in 1/2-inch cubes |
| 1 | can | (6-oz) tomato paste |
| 2 | Onions; finely chopped | |
| 2 | Bell peppers; seeded and diced (up to) | |
| 2 | Cloves garlic; minced (up to) | |
| 4 | teaspoons | Chili powder (or combine 1 minced small hot pepper; 2 teaspoons cumin seed or 1 teaspoon ground cumin; and 1 teaspoon dried oregano) |
| 1 | teaspoon | Plain cocoa powder; optional |
| 4 | servings, 240 calories each. | |
Directions
Date: Wed, 28 Feb 1996 23:21:25 -0500 From: "Lloyd A. Carver" <lloyd2@...> Stir meat and tomato paste together in crockery cooker. Stir in other ingredients (add no water or other liquid). Turn cooker to low heat; cover and cook for 12 hours. Skim, and discard any fat from the surface. Makes MM-RECIPES@...
MEAL-MASTER RECIPES LIST SERVER MM-RECIPES DIGEST V3 #61
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