\"chickenless\" a la king
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | Onion; chopped | |
| 2 | Bell peppers, green; chopped | |
| ½ | pounds | Mushrooms; chopped |
| ¾ | cup | Water |
| ¾ | cup | Flour |
| 1 | cup | Peas |
| 3 | cups | Soymilk, nut milk or rice milk |
| 1 | cup | Water |
| 2 | tablespoons | Tamari |
| 4 | ounces | Pimiento, chopped |
Directions
In a large pan, cook onions, green pepper and mushrooms in ¼ c water for 10 minutes. Remove from heat. Blend in flour. Then slowly stir in 3 cups soymilk, 1 c water and 2 T tamari. Cook over medium heat, stirring almost constantly till mixture boils and thickens.
Stir in pimiento. Cook and stir about 2 minutes longer to heat pimiento. Serve hot over rice, whole grains, toasted bread, baked potatoes, potto baskets or pastry puffs.
_Instead of Chicken, Instead of Turkey_, published by United Poultry Concerns, PO Box 59367, Potomac, MD 20859 (301)948-2406 MM by Dianne Smith/DEEANNE