Chicken a la king #4
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ¼ | cup | Onion; chopped |
| ½ | small | Green bell pepper; finely chopped |
| 1 | cup | Sliced mushrooms |
| 4 | tablespoons | Margarine |
| ¼ | cup | Plain flour |
| ¼ | teaspoon | Salt; (optional) |
| ¼ | teaspoon | Ground white pepper |
| 1½ | cup | Skim milk |
| 1 | cup | Low sodium chicken broth |
| 1½ | cup | Cooked chicken; chopped |
| 1 | Pimento; diced | |
Directions
From: amwilson@... (A Wilson)
Date: Thu, 1 Aug 1996 03:55:21 PST In medium size saucepan over medium heat, saute' onion, bell pepper and mushrooms in margarine. Stir in flour, salt and pepper. Reduce heat to low; cook, stirring mixture constantly with a wooden spoon until bubbly.
Remove from heat. Using a whisk, stir in milk and broth. Heat to boiling, stirring constantly. Stir in chicken and pimento; heat through. Serve over whole wheat toast. Approximately 145 calories per serving.
Mm-recipes Digest V3 #207
From the MealMaster recipe list. Downloaded from Glen's MM Recipe Archive, .