Zesty stuffed potato

Yield: 1 serving

Measure Ingredient
¼ cup Lean ground beef or turkey
¼ cup Frozen chopped broccoli
2 tablespoons Chopped onion
1 Russet potato, baked
2 tablespoons Low-fat milk
¼ teaspoon Dried basil
¼ teaspoon Celery salt
pinch Nutmeg
½ cup Shredded Jarlsberg Lite or low-fat Swiss cheese (2 oz)

Crumble beef into a 4-cup glass measure. Sprinkle broccoli and onions on top. Cover with vented plastic wrap and microwave on high 2-3 minutes, or until beef is not pink. Break up beef using a fork.

Slice a V-wedge lengthwise out of top of potato, using about a third of potato. Scrape potato from wedge and inside of potato into meat mixture, leaving a ¼" thick shell. Set wedge of potato skin and potato shell aside.

Add milk, basil, celery salt, and nutmeg to potato; mash using a fork. Stir in cheese and stuff mixture into potato shell. Top with wedge of potato skin. Cover with wax paper and microwave on high 2-2½ minutes, or until steaming hot.

Submitted By MICHAEL ORCHEKOWSKI On 08-07-95

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