Wok italiano

Yield: 1 servings

Measure Ingredient
1 pounds Pasta
2 teaspoons Olive oil
1 large Onion; diced
1 small Green pepper; chopped
2 Cloves garlic; minced
4 larges Tomatoes; peeled, seeded and
; coarsely chopped
1 cup Black olives; halved
1 cup Cooked garbanzo beans
1 cup Vegetable stock
½ cup Italian flat-leaf parsley; chopped
¼ cup Fresh basil; chopped
1 tablespoon Fresh oregano; chopped, or 1
; teaspoon dried
Salt and pepper
Parmesan cheese; grated (optional)

1. In a large stock pot or wok, cook pasta according to package directions.

2. In a hot wok, heat oil; add onions, peppers, and garlic and stir-fry until soft and golden, about 5 minutes. Add tomatoes, olives, and garbanzos and stir-fry until heated through, about 4 minutes. Add stock, bring to a boil, reduce heat, and simmer 2 minutes. Stir in herbs, toss with pasta, and serve. Makes 4 servings.

MC-Busted By Karen C. Greenlee

By "Karen C. Greenlee" <greenlee@...> on Mar 14, 1999.

Converted by MM_Buster v2.0l.

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