Vlf: super bowl brownies (ovo)

Yield: 1 servings

Measure Ingredient
\N \N In a large bowl sift:
1 cup Flour
1 cup Cocoa
1 pinch Salt
1 teaspoon Baking powder
½ cup Packed brown sugar
\N \N In small bowl beat until
\N \N Creamy:
1½ teaspoon Vanilla
½ teaspoon Almond extract
4 \N Egg whites -- at room temp
1 cup Honey

These are extremely low in fat, and the taste is more slightly bitter dark chocolate than the milk-chocolate sweet of most brownies, however if you love chocolate, they're a great treat! Combine and mix well. Pour into a 13 x 9 baking pan sprayed with non-stick spray. Bake at 375 (350 glass) 15-20 minutes. Poke with a toothpick and if it comes out with fudgy crumbs, it's done.

Do not overbake! Cool completely before cutting into pieces. You can add chopped nuts, however it will raise the fat content substantially.

Judy Mingram 5 Apr 1994

Recipe By :

From: Marjorie Scofield Date: 12-04-95 (06:44) (160) Fido: Recipes

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