Honey-glazed pineapple
6 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | Fresh pineapple, (2-1/2-pound) peeled and cored | |
| 2 | tablespoons | Honey |
| 1 | tablespoon | Margarine |
| 1½ | teaspoon | Minced fresh mint |
| Fresh mint sprigs, (optional) | ||
Directions
Cut pineapple lengthwise into 12 spears. Arrange spears on a broiler pan, and set aside.
Combine honey and margarine in a small saucepan; place over low heat, and cook until margarine melts.
Brush honey mixture evenly over one side of spears. Broil 3 inches from heat 7 minutes. Turn spears over; brush evenly with remaining honey mixture. Broil an additional 7 minutes; sprinkle with minced mint. Yield: 6 servings (serving size: 6 pieces).
Per serving: 104 Calories; 2g Fat (19% calories from fat); 1g Protein; 22g Carbohydrate; 0mg Cholesterol; 24mg Sodium Serving Ideas : Garnish with mint sprigs, if desired.
NOTES : Cut each spear crosswise into 3 pieces.
Recipe by: Cooking Light, Nov/Dec 1994, page 191 Posted to MC-Recipe Digest V1 #405 by igor@... on Jan 28, 1997.