Vanilla pudding
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | cups | Skim milk |
| ⅓ | cup | Cornstarch |
| 1 | Egg | |
| Sweetener = 1/3 cup sugar | ||
| 2 | teaspoons | Vanilla |
Directions
In a heavy saucepan, combine ½ cup of the milk and cornstarch; mix well. Add remaining milk, place over medium heat and cook, stirring, until mixture comes to a boil, reduce heat, and simmer for 2 minutes.
Remove from heat. In a bowl, beat egg, add small amount of hot mixture to beaten egg, stirring until smooth; return immediately to hot mixture, stirring constantly. Stir in sweetener and vanilla. Pour ½ cup into each of four dessert dishes. Cover with plastic wrap to prevent skin forming on top of pudding. Cool to room temperature or chill in refrigerator.
Makes 4 servings 1 serving = ½ cup : ½ starchy choice
: 1-½ milk choice
: 18 g carbohydrate
: 6 g protein
: 3 g fat
: 520 kilojoules
: 123 calories
Submitted By JANE KNOX On 11-10-94