Turkey salad with fruit
6 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 3 | cups | Cooked Turkey; Cut Up |
| ¾ | cup | Green Grapes; Sliced |
| 11 | ounces | Mandarin Orange Segments; Drained, 1 Can |
| 8 | ounces | Water Chestnuts; Sliced, Drained, 1 Can |
| 2 | mediums | Celery Stalks; Sliced, About 1 Cup |
| 2 | larges | Green Onions; Thinly Sliced |
| ⅔ | cup | Peach, Orange, Or Lemon Low Fat Yogurt, 6 ounces |
| 2 | tablespoons | Soy Sauce |
| Mixed Salad Greens | ||
Directions
Mix the turkey, grapes, orange segments, water chestnuts, celery and onions in a large bowl, blending well. Mix the yogurt and soy sauce, blending well. Pour over the turkey mixture and toss. Cover and refrigerate for about 2 hours or until well chilled. Serve on the salad greens.
Nutrition Information Per Serving: Calories: 215 Protein: 23 Grams Carbohydrates: 20 Grams Fat: 5 Grams Cholesterol: 60 Milligrams Sodium: 430 Milligrams Potassium: 500 Milligrams
Posted by Rich Harper