Yield: 2 servings
Measure | Ingredient |
---|---|
1 tablespoon | (+1 tsp) Prepared mustard |
4 \N | Slices of rye bread |
4 ounces | Sliced cooked turkey breast |
\N \N | (skinned before cooking and |
\N \N | saturated fat 3g, sodium 669g, cholesterol 52mg |
\N \N | Cooked without salt) |
1 ounce | Sliced swiss cheese, halved |
¼ cup | Sauerkraut, drained |
\N \N | Vegetable cooking spray |
1. Spread mustard evenly on each slice of bread. Place 1 turkey slice
on 2 bread slices. Top each with cheese slice, 2 tablespoons sauerkraut, and a slice of rye bread.
2. Coat a large skillet with cooking spray; place over medium heat until
hot. Add sandwiches, and cook 3-4 minutes on each side or until bread is evenly toasted. Serve immediately.
Nutrition Analysis: Cal 265, protein 26g, carbo 26g, fat 7g,