Turkey chili with black beans
4 folks
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | Onions; chopped |
| 1 | Red bell pepper; cut into 1/4\" pieces | |
| 2 | cloves | Garlic; peeled & minced |
| 2 | Jalapeno peppers; seeded minced | |
| 28 | ounces | Can tomatoes; |
| 1 | tablespoon | Chili powder; |
| 1½ | teaspoon | Ground cumin; |
| 1½ | teaspoon | Ground coriander |
| ½ | teaspoon | Dried oregano; |
| ½ | teaspoon | Dried marjoram; |
| ¼ | teaspoon | Red pepper flakes; |
| ¼ | teaspoon | Cinnamon; |
| 16 | ounces | Can black beans; rinsed & drained |
| 2 | cups | Cooked turkey; cut into 1/2\" cubes |
| ½ | cup | Cilantro; coarsely chopped stems removed |
| 4 | tablespoons | Cheddar cheese; shredded Reduced-fat |
Directions
In a 3 quart microwave-safe dish, combine onion, bell pepper, garlic, jalapeno and tomatoes. Stir in chili powder, cumin, coriander, oregano, marjoram, red pepper flakes and cinnamon; cover dish. Cook in mmicrowave oven on high for 10 minutes; stir halfway through. Stir in beans and turkey; recover dish. Cook in microwave oven on High for 4 minutes; stir in cilantro. Ladle into bowls, and garnish with cheese. NOTE: for fulling blending of flavors, prepare a day before serving. Source: The San Diego Union Food Section, Nov. 24, 1994 Brought to you and yours via Nancy O'Brion and her Meal-Master.
Submitted By NANCY O'BRION On 11-25-94