Tuna au poivre

Yield: 4 servings

Measure Ingredient
2 tablespoons Soy sauce
3 tablespoons Lime juice
1 medium Clove garlic; peeled and put
Through a press
¾ teaspoon Sugar
1 pounds Fresh tuna
2 To 3 teaspoons coarsely
Ground black pepper

1. Combine the soy sauce, lime juice, garlic and sugar. Put the tuna into a glass dish and pour the marinade over the fish. Marinate 1-2 hours in refrigerator.

2. Remove the fish from the marinade, discard marinade and place on a rack (or broiling pan) in a foiled lined pan. Sprinkle the pepper on top of the fish, patting gently to adhere. Bake in a preheated 450-degree oven until cooked through..

Data per serving: Calories.....128 Carbohydrates.....2g Monounsaturated fat.....1g Protein......20g Sodium.........291mg Polyunsaturated fat.....2g Fat...........4g Saturated fat.....1g Cholesterol...........32mg

From "Chic Simple-Cooking" by Kim Johnson Gross and Jeff Stone.

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