Yield: 4 servings
| Measure | Ingredient |
|---|---|
| 2 tablespoons | Soy sauce |
| 3 tablespoons | Lime juice |
| 1 medium | Clove garlic; peeled and put |
| \N \N | Through a press |
| ¾ teaspoon | Sugar |
| 1 pounds | Fresh tuna |
| 2 \N | To 3 teaspoons coarsely |
| \N \N | Ground black pepper |
1. Combine the soy sauce, lime juice, garlic and sugar. Put the tuna into a glass dish and pour the marinade over the fish. Marinate 1-2 hours in refrigerator.
2. Remove the fish from the marinade, discard marinade and place on a rack (or broiling pan) in a foiled lined pan. Sprinkle the pepper on top of the fish, patting gently to adhere. Bake in a preheated 450-degree oven until cooked through..
Data per serving: Calories.....128 Carbohydrates.....2g Monounsaturated fat.....1g Protein......20g Sodium.........291mg Polyunsaturated fat.....2g Fat...........4g Saturated fat.....1g Cholesterol...........32mg
From "Chic Simple-Cooking" by Kim Johnson Gross and Jeff Stone.