Tropical chicken kabobs
6 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ⅓ | cup | Lime Juice |
| 1 | tablespoon | Vegetable oil |
| 1 | tablespoon | Honey |
| 6 | xes | Chicken Breast Halves * |
| 12 | xes | Pearl Onions, peeled |
| 1 | x | Lg Green Pepper ** |
| 1 | x | Papaya, peeled ** |
| 1½ | cup | Fresh Pineapple Chunks |
Directions
* 4 oz each, skinned, boned, cut into 1½" pieces ** seeded, and cut into 2" pieces
Combine lime juice, vegetable oil, and honey in a shallow dish. Add chicken; toss gently. Cover and marinate in rfrigerator 8 hours or overnight, stirring occasionally. Remove chicken from marinade, reserving marinade. Alternate chicken, onion, pepper, papaya, and pineapple on 6 (12") skewers. Coat grill rack with Pam; place rack on grill over medium-hot coals. Place kabobs on rack, and cook 15-20 minutes or till done, turning and basting frequently with reserved marinade. PER SERVING: 222 calories, 26⅗ g protein, 5.7 g fat, 16⅖ g carbohydrates, 70 g cholesterol, 1½ mg iron, 66 mg sodium, 36 mg calcium.