Tomato paste ketchup
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | can | 5 1/2 oz tomato paste | 
| ¼ | cup | Packed brown sugar | 
| ¼ | cup | Water | 
| 2 | tablespoons | Cider vinegar | 
| ¼ | teaspoon | Dry mustard | 
| ¼ | teaspoon | Cinnamon | 
| 1 | pinch | Cloves | 
| 1 | pinch | Allspice | 
Directions
In jar or bowl, combine all ingredients, mix well.  Cover and store in refrigerator for up to 1 month.  Makes about 1 cup. 
Per 1 tbsp serving 22 cal, 0 g fat, 9 mg sodium, 5 g carbohydrate Compare commercial ketchup 170 mg sodium per tbsp. Source: The Lighthearted Cookbook by Anne Lindsay Heart and Stroke Foundation of Ontario, 1988. Submitted By DOROTHY FLATMAN   On   08-19-95