Three-pepper beef kabobs

Yield: 4 servings

Measure Ingredient
1 pounds Sirloin steak; boneless cut 1\" thick
2 tablespoons Vegetable oil
1 tablespoon Lemon juice; fresh Water
2 teaspoons Dijon mustard
1 teaspoon Honey
½ teaspoon Oregano; dried
¼ teaspoon Pepper
1 medium Bell pepper; green, red or yellow, cut in 1\" pieces
8 larges Mushrooms; fresh


Preparation time: 25 minutes

Cut the steak ibnto 1" pieces. In a large bowl, whisk together oil, lemon juice, water, mustard, honey, oregano and pepper. Add the beef, bell pepper and mushrooms, stirring to coat.

Alternately thread pieces of beef, bell pepper and mushrooms on each of 4 12" long skewers. Place kabobs on a rack in the broiler pan so surface of the meat is 3" to 4" from the heat.

Broil 9 to 12 minutes for rare to medium, turning occasionally.

Season with salt if desired.

Note: Beef kabobs may also be grilled. Place on grid over medium coals. Grill 8 to 11 minutes.

Serving suggestions: Hot, cooked long grain and wild rice.

Source:Beef Industry Council

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