Yield: 1 Servings
Measure | Ingredient |
---|---|
9 \N | Lasagna Noodles -- uncooked |
2 \N | 10 Oz. Pkgs. Frozen Chopped |
\N \N | Spinach -- thawed |
\N \N | Veg Cooking Spray |
½ cup | Chopped Onion |
½ cup | Fresh Mushrooms -- chopped |
2 \N | Cloves Garlic, Minced (I Use |
3 tablespoons | Dry White Vermouth |
½ cup | Freshly Grated Parmesan |
\N \N | Cheese |
½ cup | Mozzarella Cheese -- |
\N \N | Shredded |
½ cup | Lite Ricotta Cheese |
½ cup | Frozen Egg Substitute -- |
\N \N | Thawed |
1 teaspoon | Dried Whole Basil |
⅛ teaspoon | Pepper |
\N \N | Fresh Basil Sprigs -- |
\N \N | (optional) ---Chunky Tomato Sauce---- |
\N \N | Vegetable Cooking Spray |
¼ cup | Finely Chopped Sweet Red |
\N \N | Pepper -- (plus 2 tbsp.) |
¼ cup | Shredded Carrot(plus 2 TB) |
2 \N | Cloves Garlic -- minced |
¼ teaspoon | Dried Basil |
¼ teaspoon | Dried Marjoram |
¼ teaspoon | Freshly Ground Pepper |
1½ cup | Tomato Sauce |
3 tablespoons | Water |
5 )
Cook noodles according to package direction, omitting salt and fat. Drain well, and set aside. Drain spinach; press between paper towels to remove excess moisture. Set spinach aside. Coat large non-stick skillet with cooking spray; place over med. high heat until hot. Add onion, mushrooms, garlic and vermouth; saute until tender. Transfer to a bowl; add spinach, parmesan cheese, and next 5 ingredients. Spread spinach mixture evenly over lasagna noodles, leaving a ¼ inch border around edges of each noodle.
Roll each noodle, jellyroll fashion, beginning at narrow end. Arrange rolls, seam side down in an 11 x 7 x2 inch baking dish coated with cooking spray. Cover and bake at 350 degrees for 30 minutes or until thoroughly heated. To serve, cut rolls in half. Spoon ¼ cup chunky tomato sauce on each individual plate, and place 3 rolls on top of sauce. Garnish with fresh basil sprigs, if desired. Chunky Tomato Sauce:
Coat non-stick skillet with cooking spray; place over med. high heat until hot. Add sweet red pepper and next 5 ingredients; saute 5 min. or until veg are tender. Stir in tomato sauce and water. bring to a boil. Cover, reduce heat, and simmer 5 min or until mixture is thickened.
Recipe By : Dora Guerra <dguerra@...> From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini