Yield: 9 servings
Measure | Ingredient |
---|---|
1 cup | Pretzel sticks; |
¼ cup | Peanuts; |
1 tablespoon | Margarine; melted -=OR=- |
1 tablespoon | Butter melted |
\N \N | Sugar substitute equivalent |
\N \N | To 1 tb sugar |
1½ quart | Air-popped popcorn; |
1 cup | Honey-flavored bear-shaped |
\N \N | Graham crackers |
½ cup | Raisins; |
\N \N | Cinnamon |
In a large bowl, combine pretzel sticks and peanuts. Pour melted margarine over mixture; sprinkle with sugar substitute. Toss gently to coat. Add popcorn crackers and raisins; sprinkle lightly with cinnamon. Toss mixture gently. Store in airtight container. 9 (1-cup) serving.
Food Exchange per serving: 1 STARCH EXCHANGE + 1 FAT EXCHANGE; CAL: 130; PRO: 3g; CAR: 22g; FAT: 5g; CHO: 9mg; SOD: 210mg; POT: 125mg; Source: Fast and Healthy Magazine, Jan/Feb. 1995. Brought to you and yours via Nancy O'Brion and her Meal-Master.
Submitted By NANCY O'BRION On 01-06-95