Sweet 'n' sour sauced pork bbs sss

Yield: 2 Servings

Measure Ingredient
\N 2 Green Onions -- Sliced

½ lb Lean Boneless Pork

4 ts Cooking Oil

2 ts Sesame Oil

1 md Carrot *

1 sm Green Bell Pepper **

¼ c Packed Brown Sugar

2 ts Cornstarch

2 TB Water

2 TB Red Wine Vinegar

1 ts Soy Sauce

1 ds Ground Ginger

1 c Pineapple Chunks -- Drained : Hot Cooked Rice

* Carrot should be cut thinly with a slant cut. ** Green Bell Pepper should be seeded and cut into strips. Partially freeze pork.

Thinly slice into bite-size strips. Preheat a 10-inch microwave browning dish on 100% of power for 5 minutes. Add cooking oil and sasame oil to dish. Swirl to coat dish. Add the pork. Micro-cook, covered, on 100% power for 2 to 3 minutes or till pork is no longer pink, stirring every minute. Stir in sliced carrot, green pepper strips, and sliced green onions. Micro-cook, covered, on 100% power for 2to 4 minutes more or till the vegetables are crisp-tender.

Drain off liquid. In a 2-cup measure stir togethere the brown sugar and cornstarch. Stir in water, red wine vinegar, soy sauce and ground ginger. Micro-cook, uncovered, on 100% power for 1½ to 2 ½ minutes or till thickened and bubbly, stirring every 30 seconds. Stir in drained pineapple chunks. Micro-cook, uncovered, on 100% power for about 45 seconds more or till pineapple is heated! ! through. Toss the pineapple mixture with the pork mixture. Serve with cooked rice.

Recipe By :

From: Sweeney <sweeney@...>date: Mon, 28 Oct 1996 21:36:31 +0800 (

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