Sweet 'n' sour sauced pork
2 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ½ | pounds | Lean Boneless Pork |
| 4 | teaspoons | Cooking Oil |
| 2 | teaspoons | Sesame Oil |
| 1 | each | Med. Carrot * |
| 1 | each | Small Green Bell Pepper ** |
| 2 | eaches | Green Onions, Sliced |
| ¼ | cup | Packed Brown Sugar |
| 2 | teaspoons | Cornstarch |
| 2 | tablespoons | Water |
| 2 | tablespoons | Red Wine Vinegar |
| 1 | teaspoon | Soy Sauce |
| 1 | x | Dash Of Ground Ginger |
| 1 | cup | Pineapple Chunks, Drained |
| 1 | x | Hot Cooked Rice |
Directions
* Carrot should be cut thinly with a slant cut. ** Green Bell Pepper should be seeded and cut into strips.
~------------------------------------------------------ ~----------------- Partially freeze pork. Thinly slice into bite-size strips. Preheat a 10-inch microwave browning dish on 100% of power for 5 minutes. Add cooking oil and sasame oil to dish.
Swirl to coat dish. Add the pork. Micro-cook, covered, on 100% power for 2 to 3 minutes or till pork is no longer pink, stirring every minute. Stir in sliced carrot, green pepper strips, and sliced green onions. Micro-cook, covered, on 100% power for 2 to 4 minutes more or till the vegetables are crisp-tender.
Drain off liquid. In a 2-cup measure stir togethere the brown sugar and cornstarch. Stir in water, red wine vinegar, soy sauce and ground ginger.
Micro-cook, uncovered, on 100% power for 1½ to 2 ½ minutes or till thickened and bubbly, stirring every 30 seconds. Stir in drained pineapple chunks. Micro-cook, uncovered, on 100% power for about 45 seconds more or till pineapple is heated through.
Toss the pineapple mixture with the pork mixture.
Serve with cooked rice.