Superbowl chili
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ¼ | cup | Jalapeno peppers, chopped |
| 1 | cup | Chopped onions |
| ½ | cup | Chopped bell pepper |
| ¼ | cup | Chopped celery |
| 2 | cloves | Garlic, chopped |
| Salt and pepper to taste | ||
| 2 | cans | Fat free black beans, drain |
| 2 | tablespoons | Chili powder |
| 1 | tablespoon | Cumin |
| ¼ | cup | Water |
| ⅛ | cup | Flour |
| 8 | ounces | Tomato sauce |
Directions
Combine jalapeno peppers, onion, celery, bell pepper, garlic, salt and pepper in saucepan and simmer for 45 minutes. Add remaining ingredients and simmer 15 minutes until thick.
From: The Susan Powter Show, Low fat Superbowl recipes, 1-27-95.
NBC-TV Meal Mastered by: Roberta Thompson Submitted By ROBERTA THOMPSON On 02-02-95