Spicy sweet potatoes and apples

6 Servings

Ingredients

QuantityIngredient
2tablespoonsLight butter
¼teaspoonSalt
¼teaspoonGround red pepper
1teaspoonGrated orange peel
¼cupWater
2tablespoonsOrange juice
1tablespoonHoney
1tablespoonStone ground mustard
4cupsOrange sweet potatoes; peeled and cubed
3smallsTart cooking apples; cubed
Pecan pieces; optional

Directions

Preheat oven to 375.

In 13x9 inch baking pan, melt light butter in oven 2-4 minutes. Stir in all remaining ingredients except sweet potatoes and apples. Place sweet potatoes in butter mixture; toss to coat. Cover; bake 25-35 minutes, or until fork tender. Stir in apples and nuts, if using. Continue baking, uncovered, 15-20 inutes or until apples are tender, stirring once. Makes 6 servings.

Recipe by: Low Fat * No Fat Posted to MC-Recipe Digest V1 #683 by L979@... on Jul 21, 1997