Spicy shrimp

4 servings

Ingredients

QuantityIngredient
3tablespoonsLow Cal. Catsup
2teaspoonsLow Sodium Soy Sauce
1teaspoonVinegar
1tablespoonCornstarch
¼teaspoonBaking Soda
1teaspoonDry White Wine
1Egg Slightly Beaten
1poundsMedium Shrimp Peeled &
Deveined
2tablespoonsVegetable Oil
cupMinced Green Onions
1teaspoonMinced Gingerroot
2clovesGarlic Minced
½teaspoonCrushed Red Pepper
2cupsCooked Regular Rice

Directions

Combine Catsup, Soy Sauce & Vinegar. Set Aside. Combine Cornstarch, Soda, Wine & Egg in An 10 X 6 X 2 in. Bakingdish, Stirring Well. Add Shrimp & Toss Well. Cover & Chill 25 Min. Place A Large Skillet OR Wok Over Medium Heat Until Hot; Add 1 T. Oil. Add Shrimp Mixture; Stir Fry 3 Min. Remove Mixture From Skillet & Set Aside. Add Remaining 1 T. Oil To Skillet. Add Green Onions, Gingerroot, Red Pepper & Garlic; Stir Fry 1 Min. Add Reserved Catsup Mixture; Cook Unitl Thoroughly Heated. Stir in Reserved Shrimp Mixture & Serve Immediately Over Rice.

About 306 Cal. Per ⅔ C. Shrimp Mixture & ½ C. Rice.

Fat 9. Chol. 175.