Spicy black bean salad
6 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
3 | Papayas, ripe | |
4 | cups | Beans, black; cooked |
2 | larges | Tomatoes, red; diced |
2 | larges | Tomatoes, yellow; diced |
2 | cups | Cilantro, fresh; chopped |
3½ | teaspoon | Chili paste OR |
Pepper, jalapeno; chopped | ||
4 | tablespoons | Vinegar, balsamic |
2 | tablespoons | Oil, olive |
Directions
Cut papayas in half and gently scoop out and discard seeds.
Combne remaining ingredients.
Spoon mixture into each papaya half and serve.
Per serving: 269 cal, 12 g prot, 26 mg sod, 47 g carb, 6 g fat, 0 mg chol, 81 mg calcium
From _Vegetarian Gourmet_ Summer 1993