Spelt dinner rolls or loaf

Yield: 1 Servings

Measure Ingredient
3 cups Arrowhead Spelt Flour (up to 5)
1 tablespoon Vegetable oil
½ teaspoon Sea salt (optional) (up to 1)
2 teaspoons Quick rising yeast (1 pk)
¼ cup Honey or natural sweetener (optional)
1¼ cup Warm water (120-130F)

Mix yeast into 3 cups of flour. Stir oil, honey and salt in water. Add liquids to dry mixture. Mix to a smooth dough adding 1 more cup of flour.

Kneed 5-7 minutes, adding more flour if too sticky. Shape into 12 balls or 1 loaf. Place balls in oiled 9" pan or loaf in oiled loaf pan. Place in warm oven (100øF) to rise until doubled ( about 30 minutes). Remove. Oil tops to keep the soft. Preheat oven to 350øF. Bake rolls 30 minutes, loaf 35 minutes, or until done.

Recipe by: Arrowhead Mills

Posted to EAT-L Digest by "Dr. Ron Goldstein" <Doc1946@...> on Nov 27, 1997

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