Spam and vegetable strudel

Yield: 1 servings

Measure Ingredient
1 pack Long-grain and wild rice mix ; (6 1/4 oz)
½ cup Chopped carrot
½ cup Chopped red bell pepper
¼ cup Orange juice
1 can Spam luncheon meat - (12 oz); cut thin strips
2 cups Chopped mushrooms
¼ cup Sliced green onions
1 tablespoon Dijon-style mustard
½ teaspoon Basil
¼ teaspoon Freshly-ground black pepper
6 \N Sheets frozen phyllo pastry; thawed
\N \N Butter-flavor vegetable cooking spray
1 tablespoon Dry bread crumbs
\N \N Soy sauce; to taste

Heat oven to 375 degrees. Prepare rice according to package directions.

In small saucepan, combine carrots, red pepper, and orange juice. Bring to a boil. Cover and cook 5 to 7 minutes or until crisp-tender. Drain well.

Place in medium bowl.

In large skillet, saute Spam, mushrooms, and green onion until tender. Add Spam mixture, rice, mustard, basil, and pepper to vegetable mixture; stir well.

Place 1 sheet phyllo pastry on a damp towel (keep remaining phyllo covered). Lightly coat phyllo with cooking spray. Layer remaining 5 sheets phyllo pastry on first sheet, lightly coating each sheet with cooking spray. Spoon Spam mixture lengthwise down center of phyllo stack, leaving a ½-inch border.

Roll phyllo jelly-roll style, starting with long side containing Spam mixture. Tuck ends under; place diagonally, seam-side down, on baking sheet coated with cooking spray. Lightly coat top of pastry with cooking spray and sprinkle with bread crumbs. Make 12 (¼-inch deep) diagonal slits across top of pastry using a sharp knife. Bake 20 minutes or until golden.

Serve with soy sauce.

This recipe yields ?? servings. Source: "Undocumented, but from somewhere on the WWW" S(Formatted for MC5): "10-08-1999 by Joe Comiskey - jcomiskey@..." Per serving: 499 Calories (kcal); 9g Total Fat; (15% calories from fat); 15g Protein; 92g Carbohydrate; 0mg Cholesterol; 831mg Sodium Food Exchanges: 4½ Grain(Starch); 0 Lean Meat; 4 Vegetable; ½ Fruit; 1 ½ Fat; 0 Other Carbohydrates Recipe by: n/a

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