Yield: 1 servings
|1 pack||Long-grain and wild rice mix ; (6 1/4 oz)|
|½ cup||Chopped carrot|
|½ cup||Chopped red bell pepper|
|¼ cup||Orange juice|
|1 can||Spam luncheon meat - (12 oz); cut thin strips|
|2 cups||Chopped mushrooms|
|¼ cup||Sliced green onions|
|1 tablespoon||Dijon-style mustard|
|¼ teaspoon||Freshly-ground black pepper|
|6 \N||Sheets frozen phyllo pastry; thawed|
|\N \N||Butter-flavor vegetable cooking spray|
|1 tablespoon||Dry bread crumbs|
|\N \N||Soy sauce; to taste|
Heat oven to 375 degrees. Prepare rice according to package directions.
In small saucepan, combine carrots, red pepper, and orange juice. Bring to a boil. Cover and cook 5 to 7 minutes or until crisp-tender. Drain well.
Place in medium bowl.
In large skillet, saute Spam, mushrooms, and green onion until tender. Add Spam mixture, rice, mustard, basil, and pepper to vegetable mixture; stir well.
Place 1 sheet phyllo pastry on a damp towel (keep remaining phyllo covered). Lightly coat phyllo with cooking spray. Layer remaining 5 sheets phyllo pastry on first sheet, lightly coating each sheet with cooking spray. Spoon Spam mixture lengthwise down center of phyllo stack, leaving a ½-inch border.
Roll phyllo jelly-roll style, starting with long side containing Spam mixture. Tuck ends under; place diagonally, seam-side down, on baking sheet coated with cooking spray. Lightly coat top of pastry with cooking spray and sprinkle with bread crumbs. Make 12 (¼-inch deep) diagonal slits across top of pastry using a sharp knife. Bake 20 minutes or until golden.
Serve with soy sauce.
This recipe yields ?? servings. Source: "Undocumented, but from somewhere on the WWW" S(Formatted for MC5): "10-08-1999 by Joe Comiskey - jcomiskey@..." Per serving: 499 Calories (kcal); 9g Total Fat; (15% calories from fat); 15g Protein; 92g Carbohydrate; 0mg Cholesterol; 831mg Sodium Food Exchanges: 4½ Grain(Starch); 0 Lean Meat; 4 Vegetable; ½ Fruit; 1 ½ Fat; 0 Other Carbohydrates Recipe by: n/a
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