Soy flavored pot roast

6 Servings

Ingredients

QuantityIngredient
3poundsPot roast type meat, boned a
2tablespoonsDry sherry
teaspoonGinger
2Medium ribs celery, sliced
cupEach, soy sauce and water
1Garlic clove, minced
1Medium onion cut in wedges

Directions

NPFN03A

Brown meat in broiler on broiler pan sprayed with non-stick spray. In Dutch oven bring to boil soy sauce, water, sherry, garlic and ginger.

Add meat, onion and celery. Cover and simmer, turning occasionally, 1½ to 2 hours or until meat is tender. Serve sliced with pan liquid.

215 calories per serving