Soy flavored pot roast

6 Servings

Ingredients

QuantityIngredient
3poundsPot roast type meat, boned a
2tablespoonsDry sherry
1½teaspoonGinger
2Medium ribs celery, sliced
⅓cupEach, soy sauce and water
1Garlic clove, minced
1Medium onion cut in wedges

Directions

NPFN03A

Brown meat in broiler on broiler pan sprayed with non-stick spray. In Dutch oven bring to boil soy sauce, water, sherry, garlic and ginger.

Add meat, onion and celery. Cover and simmer, turning occasionally, 1½ to 2 hours or until meat is tender. Serve sliced with pan liquid.

215 calories per serving