Southwest barbecued turkey sandwiches^
5 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1½ | cup | Shredded cooked turkey |
Breast | ||
½ | cup | Chunky salsa |
½ | cup | Barbecue sauce |
2 | tablespoons | Sliced green onions |
5 | Whole grain buns, split and | |
Toasted if desired |
Directions
In medium saucepan, combine all ingredients except buns, mix well.
Cook over low heat for 10 minutes to blend flavors, stirring occasionally. Serve on buns. 5 sandwiches.
Per Sandwich: 180 cal., 18 g protein, 21 g carb., 4 g fiber, 2 g (10%) fat, 36 mg chol., 720 mg sodium, 360 mg potassium.
Fast & Healthy 12/92 Carolyn Shaw 8-95 Submitted By CAROLYN SHAW On 09-04-95