Soft bean tacos

6 servings

Ingredients

QuantityIngredient
16ouncesBlack beans, canned or
Dried beans cooked and
Seasoned
½cupChopped celery
¼cupChopped red onion
¼cupPicante sauce
2tablespoonsNo-oil Italian dressing
6Whole grain flour tortillas

Directions

Mix together all ingredients, except the tortillas and chill. Preheat oven to 250 degrees. Scoop ⅓ cup beans into flour tortilla and roll. Place in baking dish and heat for 20 minutes. Serves 6 Calories: 186 Fat: 1.3 gm 6% fat From: Stop the Insanity by Susan Powter Submitted By ROBERTA THOMPSON On 02-02-95