Smoked-chicken pate

Yield: 7 Servings

Measure Ingredient
⅓ cup Reduced-fat mayonnaise
¼ cup Diced onion
¼ cup Diced red bell pepper, (1/2 small)
2 teaspoons Water
1 teaspoon Hot sauce
1 teaspoon 72%-less-sodium Worcestershire sauce
6 ounces Smoked chicken breast, coarsely chopped

Position knife blade in food processor. Add all ingredients, and process until mixture is smooth. Yield: 1-⅓ cups (serving size: 3 tablespoons).

Per serving: 76 Calories; 6g Fat (69% calories from fat); 4g Protein; 2g Carbohydrate; 12mg Cholesterol; 106mg Sodium NOTES : Serve either at room temperature or chilled with unsalted crackers, party-style rye bread, or pita bread wedges.

Recipe by: Cooking Light, Jul/Aug 1994, page 126 Posted to MC-Recipe Digest V1 #404 by igor@... on Jan 28, 1997.

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