Skinny fettuccine alfredo
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| Miracle sauce | ||
| ⅓ | cup | Miracle whip light dressing |
| 2 | tablespoons | Flour |
| 1 | cup | 1% milk |
| 1 | cup | Kraft light 100% parmesan |
| ¼ | cup | Chopped fresh parsley |
| ¼ | cup | White wine |
| 2 | Garlic cloves - minced | |
| Fettuccine noodles | ||
Directions
To make Miracle Sauce: Mix salad dressing and flour, gently whisk in milk until smooth. Cook in microwave on high for 3-4 min (stirring once during cooking) or on medium heat on stove (stirring continually) until sauce is thick. Makes 1 1/2cups.
Prepare sauce as above. Stir in Parmesan, parsley, wine and garlic. Serve sauce over noodles.
Source: Kraft "What's Cooking" March 1996 Per serving: 51 Calories (kcal); 1g Total Fat; (15% calories from fat); 3g Protein; 6g Carbohydrate; 2mg Cholesterol; 34mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates
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